Attorney Mom Survival

Wind, Tweets, Chirps Take My Stress Away

My favorite time of summer is sitting outside in the evening and listening to the wind blow through the tree leaves and the chorus of katy-did, katy didn’t and trilling of cicadas.  If I close my eyes the wind almost sounds like [...]

Wind, Tweets, Chirps Take My Stress Away2025-09-02T16:41:29+00:00

Yin Yoga Is My Zen

Not a yogi but want to try yoga? Yin yoga for the win! I have tried “regular” yoga several times and each time it was not a great experience.  I did not feel strong enough, flexible enough, or slim enough.  I stumbled [...]

Yin Yoga Is My Zen2025-09-02T16:41:31+00:00

Your Holiday Reminder to Reduce Stress

We are entering the most delightful time of year!  Unfortunately, the delights can cause stress, exhaustion, financial worries, and a sense of trying to survive a whirlwind. The holidays are surrounded by expectations, some we place on ourselves and some are placed [...]

Your Holiday Reminder to Reduce Stress2025-09-02T16:41:33+00:00

TV for Stress Relief?

Does this sound familiar?  Kids are tucked into bed, evening routine is finished, and you feel a bit of excitement thinking of sitting on the couch and watching TV by yourself.  You get to choose the show and watch the show [...]

TV for Stress Relief?2025-09-02T16:41:34+00:00

Nailed It! Back to School Lunches

Back to school pictures are flooding proud parents social media pages.  I love the pictures!  There is always so much energy and positivity at the beginning of a school year.  Back to school for many households means the beginning of packing [...]

Nailed It! Back to School Lunches2025-09-02T16:41:34+00:00

Loving Time with My Loved Ones

Those days or weeks where I am starting to feel the stress creeping up on me, the quickest way for me to reset my mind is to spend time with the people I love the most.  Spending time with my kids [...]

Loving Time with My Loved Ones2025-09-02T16:41:34+00:00

Getting My Hands Dirty

When I started to think about what I could share with others dealing with stress, I thought when is a time I feel my best?  I realized I feel accomplished, at ease, peaceful after I have been gardening.  It is my [...]

Getting My Hands Dirty2025-09-02T16:41:35+00:00
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